Online Therapy for Parents: Heal, Grow, Thrive
Overwhelmed by parenting challenges? You’re not alone. Individual parents, co-parents & Guardians in Florida, Missouri, New Jersey, New York & Texas
Parenthood Changes Everything — Including Your Sense of Identity.
We often prepare for parenthood by setting up nurseries, researching products, or reading toddler tips, but the emotional changes and relationship shifts are often overlooked. Parenthood doesn’t just alter your daily routines—it transforms how you see yourself, your connections with others, and the world around you.
At Collective Therapy & Wellness, our online therapy for parents helps you navigate these shifts. We create a supportive space where you can explore your emotions, strengthen your relationships, and find balance in this new chapter of life.
Maybe You’re Experiencing:
A parenting journey that looks different from how you envisioned
Struggling to find yourself amidst raising little humans
Doubt about your ability to be a “good” parent
Feeling alone, lost, or overwhelmed by parenthood
Sudden life-altering events or changes in family dynamics
Tension or distance in your relationship with your partner and/or children
We can help you connect back to yourself and parent from a place of authenticity and confidence.
Therapy for New and Expecting Parents.
Whether you are a first-time parent or not, a new baby can stir up a lot of feelings for both partners at any point in this new stage of life.
Oftentimes, these feelings are rooted in hurt and pain from past experiences in family and relationship dynamics as you work to build a family of your own.
Through online therapy for parents, we will navigate the challenges you’re facing, helping you step fully into this new phase of life. Together, we’ll break free from the stories and patterns of the past so they no longer shape the profound and pivotal experience of parenthood.
The Collective Therapy & Wellness is Here to Help.
It’s not uncommon to feel overwhelmed by the demands of parenting or to face mental health challenges within your family.
These struggles can strain relationships, create conflict, and disrupt harmony at home. Hoping things will get better on their own isn’t a reliable solution, and traditional in-person therapy may not fit into your busy life as a parent.
That’s where online therapy for parents comes in. This flexible, effective option provides professional support tailored to your needs—without adding to your stress.
Break Free from the Cycle of Stress and Anxiety.
Unaddressed stress and mental health issues don’t just affect you—they impact the entire family dynamic. Communication breaks down, conflicts escalate, and relationships suffer. While traditional family therapy focuses on treating the entire family, sometimes the key lies in empowering parents through specialized support.
Experience Professional Support Without Leaving Home.
As a busy parent juggling everything life throws at you, finding time for yourself can feel impossible. We understand how overwhelming it can be. Our online therapy connects you with licensed mental health professionals specializing in parent counseling—all from the comfort of your home. You can address your unique challenges through convenient and confidential counseling sessions as effective as in-person therapy without the stress of travel or arranging childcare. Now, you can prioritize your well-being while juggling life’s demands.
Transform Your Parenting Journey with Expert Guidance.
We help you understand and relate to your children more effectively. Through personalized parent counseling, we empower you to strengthen your family dynamic, connect more deeply with your children, and confidently address difficult conversations or behavioral issues. Our therapists tailor their approach to your unique situation, equipping you with the tools to navigate difficult conversations and life changes so your family can thrive.
Take the First Step Toward a Happier, Healthier Family Life.
Don’t let stress and anxiety dictate your family’s future. Engaging with our counseling services can enhance your parenting skills, improve your family’s well-being, and create a nurturing environment for all family members.
Convenient, Compassionate, and Customized Support for Parents
Flexible Scheduling
Access therapy sessions, including parent counseling, at times that suit your schedule.
Expert Mental Health Professionals
Connect with therapists experienced in addressing mental health conditions and family dynamics.
Confidential & Secure
Engage in online therapy sessions from the comfort of your home, ensuring privacy for you and your family members.
Personalized Strategies
Receive tailored guidance to address behavioral issues and enhance your life skills.
Our 4-Step Process:
Schedule a Free Consultation
Schedule a 15-minute consultation with one of our online therapists to see if online talk therapy suits you. Answer a few questions and share whether you have any mental health conditions or specific concerns. We can pair you with one of our licensed mental health professionals for an online therapy session or parent coaching.
Check Your Insurance
Online therapy costs are often covered by insurance. We can check your insurance options and explore out-of-pocket treatment options as well to ensure you obtain quality, affordable care.
Schedule Your Session
Schedule your first session with your matched therapist for a time based on your availability.
Healing Begins
Once you schedule your first session, you will be sent the instructions for joining your online session
We believe that strong successful families start with whole and healed parents that have a village behind them. We are that village.
We believe that strong, successful families start with whole, healed parents who have a village behind them. We are that village.
Our therapists draw on extensive experience working with parents to keep families functioning at their best—focusing solely on helping you heal and grow.
Through our online therapy for parents, we develop an understanding of each parent’s background and relate it to current family dynamics to heal from the past and break unwanted generational patterns. Our focus on parents helps strengthen the entire family bond.
When integrated with our Parenting Coaching, our online parent therapy teaches parents new skills and creates individualized parenting solutions aligned with each family’s desired approaches to raising children, ensuring they truly fit every family’s unique dynamics.
Online Therapy For Parents Can Help You:
Rediscover your sense of self
Heal from past experiences of pain and hurt that occurred in your own upbringing
Break generational patterns in behavior related to parenting and family dynamics
Achieve effective co-parenting
Increase closeness and sense of belonging in your family dynamic
Parenthood is a Constant Transition Between Calm and Chaos
We can help you stay grounded throughout the ups and downs of parenting.
Questions?
We’ve Got Answers.
Common questions about online therapy for parents
While we have significant training and experience working with families, we choose to use our expertise to help parents. We believe that parents are the biggest influence on the well-being and functioning of their children.
For this reason, we view the work that we do with parents as a way to directly and effectively help families achieve their goals.
Due to our work being virtually based, we do not provide therapy to children at this time.
Our goal is to help empower parents to take what they learn in our work together and implement it on their own. However, sometimes we all need a little help putting new skills into action. For this reason, it is perfectly acceptable to have your children join in for a session or two as long as it means we are practicing new skills together.
If this is something you would like to do, please discuss this further with your therapist in advance of your appointment.
We believe that effective parenting and parent-child relationships require parents to consistently work together using aligned approaches in order to positively support their children’s growth.
For this reason, we believe it is best for both parents to participate in sessions together— although they do not have to be in the same room during our meetings.
While we respect and understand that sometimes there can be history between parents that make joint sessions difficult, we are sure to always focus our work together on the greater good of the children.
If joint sessions with both parents are not an option, we can work as a team with individual parents and other significant members in the child’s life.
At The Collective Therapy & Wellness, we know all too well the mental, emotional, and physical gymnastics of parenthood. We know how much is on your plate. And for that reason, we want your time with us to be fruitful. We want you walk away with healing that feels real and long-lasting within the limited amount of time you have to devote to yourself. Our fees allow us to provide consistent quality mental health care and Parent Coaching services that can provide you a return on your investment in yourself and your mental health.
Therapy for Parents, 55 mins – $250.
Some of Our Other Services
A more fulfilling relationship with yourself leads to more fulfilling relationships with others.
Partnerships with a foundation of emotional safety and understanding allow more opportunities for intimacy and resilience.