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Alyssa Scarano, founder and Clinical Director of The Collective Therapy & Wellness, joins Diane Sorensen of the Beautiful Behavior podcast
Known for her deeply compassionate presence, Alyssa brings wisdom, warmth, and real talk to this powerful conversation about healing, relationships, and reclaiming your inner truth.
Together, we explore how healing our past—especially childhood wounds and generational patterns—is essential for creating more connected, fulfilling relationships. Alyssa shares how self-compassion becomes the foundation for change, and why honoring your emotional experience is not just important—it’s transformational.
In this episode, we talk about:
- The link between childhood trauma and current relationship struggles
- Why self-compassion is a prerequisite for healthy connection
- How breaking generational cycles starts with awareness—not blame
- Alyssa’s approach to creating a safe space in the therapeutic process
Whether you’re on your own healing journey or supporting others on theirs, this conversation is a gentle but powerful reminder: meaningful change begins within.
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