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Welcome back to Becoming Unstoppable: The Podcast, with Licensed Therapist, Global Thought Leader, and creator of the Yes, I Am Too Much Revolution™, Allison Guilbault.
In this powerful episode, Alyssa Scarano, founder and Clinical Director of The Collective Therapy & Wellness, joins us to unpack the dopamine-driven pull of “add to cart” 🛒—and how it can keep us stuck in cycles of emotional avoidance.
Together, we explore:
📱 How to break free from being social-media obsessed and reclaim your energy 💖 The power of internal validation over external approval 🤝 Alyssa’s go-to ways to cultivate real, meaningful connection in a hyper-digital world 📉 Why this matters more than ever as anxiety, depression, and life dissatisfaction continue to rise 👀 And tools to help you sit with your emotions—instead of sprinting to your favorite online store
This one’s real, raw, and packed with wisdom.
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