I’m committed to supporting your healing journey from a foundation of love and acceptance.
Laura O'Connell
Self-Love & Relationship Coach
Specialties
States
What It’s Like to Work With Me
I’m committed to loving deeply, as often and as powerfully as possible. This commitment shows up for me professionally in my deep capacity for acceptance and validation of each client that I come into contact with. I am committed to holding sacred space for exploration of the light and the darkness within each individual in order to create opportunities for healing to occur. Helping individuals to expand in love for themselves and others is purpose driven work for me, which is evident in my energetic and compassionate approach.
Together, we will construct the path toward loving and embracing your truest, most authentic, self. We will work with tangible exercises that will offer us glimpses into your psyche to help us identify areas that need more attention and healing. Together, we will transcend the theoretical by transforming these insights into action — allowing you to confidently step into a way of being that is more aligned with who you are and the things you want to achieve. We will work across elements of mind, body, and spirit to develop a deep and holistic level of self-awareness and self-acceptance.
Training and Education
- Licensed Clinical Social Worker (LCSW), New York
- Clinical training encompassed: navigating trauma in relationship dynamics among domestic abuse survivors, families and child-parent interactions— with specialized focus on improving attachments, and community engagement among underserved populations
- Highly experienced in creating and facilitating curriculum and workshops geared toward self-esteem, empowering women, and meditation practices.
Self-Love in 6 Days: Use Your Senses to Transform How You See Yourself
Discover the power of self-love through your senses.
Are you struggling to love yourself? Do you find it difficult to silence self-criticism, embrace who you are, and feel at home within yourself? Self-love isn’t just a mindset—it’s something you can embody.
Welcome to The 6 Senses of Self-Love, a free 6-day guided meditation series designed to help you cultivate self-compassion and deep connection through sight, sound, smell, taste, touch, and movement.
Each day, you’ll receive a beautifully crafted meditation in your inbox, guiding you through a self-love practice using one of your senses. This series will help you:
✅ See yourself with love instead of judgment
✅ Listen to your inner voice with compassion
✅ Savor the present moment and practice mindful nourishment
✅ Experience self-soothing through touch and comfort
✅ Move through life with love and reconnect with your body
✅ Come home to yourself, knowing self-love is always within reach
How It Works:
- Sign up for free and receive an email each day with a guided meditation and reflection.
- Spend just a few minutes a day cultivating self-love in a way that feels natural and embodied.
- Receive practical tools to carry this practice into your daily life—so self-love becomes a habit, not a struggle.
💛 You don’t have to be perfect to be worthy of love. You don’t have to “fix” yourself to deserve kindness. Self-love starts here, exactly where you are.
Insurance and Billing Details
Coaching services are not covered by insurance. However, HSA is accepted, and flexible payment plans are available.