I’m committed to creating a space where it is finally possible to feel as though you belong.

Diana Garza

LPC, MT-BC

Specialties

States

What It’s Like to Work With Me

Our therapeutic relationship will serve as a space for genuine connection where growth, insight, and relief are possible.

In our work together, we will tap into your strengths and connect with elements that hold personal significance and meaning to uncover opportunities for fulfillment and a sense of purpose in life. Throughout this process, I am dedicated to creating a flexible and responsive environment where you can find your true voice and fully express yourself without shame or fear. By promoting an atmosphere of openness and understanding, I will support you in breaking free from the cycles that keep you stuck so you can step into a life where you can thrive.

Our sessions will be a collaborative journey where you can process difficult emotions, gain new perspectives, and develop the confidence to live a life that aligns with your most authentic self.

Training and Education

Licensed Professional Counselor (LPC), Texas
TLHT- Licensed Mental Health Counselor, TPMC4531, Florida
Board Certified Music Therapist (MT-BC)
Training in Marriage and Family Therapy (Associate Marriage and Family Therapist)
Experienced working with adults, couples, and families in a variety of areas including depression, anxiety, trauma, self-esteem, chronic health issues, issues related to neurodivergence, and navigating life transitions.

Insurance and Billing Details

I accept insurance!

I am currently in network with the following plans:

Texas: Aetna, Cigna, and Blue Cross Blue Shield (BCBS), Carelon Behavioral Health

Florida: Aetna, Anthem EAP, Cigna, Blue Cross Blue Shield (BCBS), Carelon Behavioral Health, Quest Behavioral Health

Please contact us to verify your coverage.

Diana’s Thought Leadership

Navigating the Experience of Feeling Voiceless or Powerless

This blog explores the emotional impact of feeling voiceless or powerless, offers strategies for reclaiming personal empowerment, and discusses when professional support may

Navigating Emotional Overwhelm and Shutdown as a Neurodivergent Individual

Living in a world designed for neurotypicals can be incredibly challenging for neurodivergent individuals. This environment often leads to feelings of being overwhelmed,

Understanding Rejection Sensitivity Dysphoria (RSD) & Neurodivergence

Living as a neurodivergent individual often comes with unique challenges, one of which is Rejection Sensitivity Dysphoria (RSD). RSD is an extreme emotional

Masking: A Coping Strategy in Neurodivergence

This blog explores why masking happens, its role as a survival mechanism, and the profound effects it has on your mental health, relationships,

Recognizing Burnout: Insights, Tips, and Seeking Professional Help

In this blog post, we'll delve into the insights, tips, and strategies for identifying burnout, discuss when it's time to seek help from

Navigating Life Transitions: Tips, Tools, and Seeking Support

In this blog post, we'll delve into the emotional experience of navigating life transitions, share practical tips and tools for managing them effectively,

The Silent Epidemic: Understanding Loneliness and How to Overcome It

In this blog post, we'll delve into the causes and effects of loneliness, share practical tips and strategies for combatting it, and discuss

Unraveling the Mystery of Social Anxiety: Causes, Tips, and Seeking Help

In this blog post, we'll explore the causes of social anxiety, share practical tips and tools for managing it, and discuss when it's

Unlocking Your Creative Potential: Overcoming Blocks and Limiting Beliefs

Here are 10 simple yet powerful practices you can incorporate into your daily routine to keep the creative fire burning brightly.

10 Daily Practices to Unblock Creativity and Spark Inspiration