About us.
VIRTUAL THERAPY & WELLNESS IN NY, NJ, MO, & TX
We don’t just help you heal, we help you transform.
Our mission in the work that we do is to restore, heal, and invigorate the relationships people have with themselves as well as those they have with others. We believe that healing is a process that happens as a result of healthy and reciprocal human connection.
As a team, we strive to instill a sense of belonging, acceptance, and validation in our relationships with everyone we work with so they can experience all that they deserve and are worthy of from others— to be seen and heard for who they are — as they are. This experience allows clients to transform and create the relationships they want and need in every area of their lives.
Alyssa Scarano, LPC, NCC, RYT-200
WHAT IT’S LIKE TO WORK WITH ME
Our relationship is the cornerstone to your entire healing process. Together, we will rewrite your understanding of your worth and abilities. By maintaining trust with you, listening to the point of you feeling heard and complete, and allowing you to be yourself, our work together will provide you an example of what a safe and healthy relationship feels like.
By exploring your background and relationship history, we make connections between thoughts and patterns that are keeping you from living a life you are excited about — with the people that matter. Together, we will achieve the goal of improving the way you see and portray yourself in order to improve your relationships and sense of true connectedness with others.
TRAINING & EDUCATION
I’m committed to ongoing education & training to best support you.
Licensed Professional Counselor (LPC) with active licenses in the states of NJ, TX, and MO
National Certified Counselor (NCC)
Certified School Counselor
Registered Yoga Teacher (RYT-200)
Certified Functional Family Therapist
M.S. Clinical Mental Health Counseling
M.S. School Counseling
Michele Troiano, LMSW (NY)
WHAT IT’S LIKE TO WORK WITH ME
In our work together, we will explore ideas, habits, and patterns that you have become attached to with the purpose of interrupting cycles of behavior that are keeping you from moving forward in life. We will work together to identify and enhance the skills and strengths you already have in order to help you meet your goals and achieve sustainable growth and change.
Over time, you will gain new and healthier ways of responding to challenges and stress so you can feel lighter and empowered to tackle whatever is next in your life.
TRAINING & EDUCATION
I’m committed to remaining open-minded and following your lead.
Licensed Master Social Worker (LMSW), New York
Assistant Clinical Director, Spring Hill Wellness, New York
Experienced in addictions, attachments, group and relationship dynamics with areas of focus including: self-esteem, recovery, grief and loss, divorce, family conflict, and transitional life changes
Diana Garza, LPC, MT-BC (TX)
WHAT IT’S LIKE TO WORK WITH ME
Our therapeutic relationship will serve as a space for genuine connection where growth, insight, and relief are possible.
In our work together, we will tap into your strengths and connect with elements that hold personal significance and meaning to uncover opportunities for fulfillment and a sense of purpose in life. Throughout this process, I am dedicated to creating a flexible and responsive environment where you can find your true voice and fully express yourself without shame or fear. By promoting an atmosphere of openness and understanding, I will support you in breaking free from the cycles that keep you stuck so you can step into a life where you can thrive.
Our sessions will be a collaborative journey where you can process difficult emotions, gain new perspectives, and develop the confidence to live a life that aligns with your most authentic self.
TRAINING & EDUCATION
I’m committed to creating a space where it is finally possible to feel as though you belong.
Licensed Professional Counselor (LPC), Texas
Board Certified Music Therapist (MT-BC)
Training in Marriage and Family Therapy (Associate Marriage and Family Therapist)
Experienced working with adults, couples, and families in a variety of areas including depression, anxiety, trauma, self-esteem, chronic health issues, issues related to neurodivergence, and navigating life transitions.
Jacqueline Valdes, LPC, LCDC, NCC (TX)
WHAT IT'S LIKE TO WORK WITH ME
Our work together serves to empower you to release yourself from the grasp of past trauma and adversity in order to find freedom from labels, barriers, and emotional pain that have been thrust upon you and replaying throughout your life.
Together, we will process emotions, identify and break unhelpful patterns, and practice tools and strategies to help you grow and heal from wounds of the past that have confined you to a life of discontent and suffering.
My role in the relationship we will develop is to instill a sense of comfort in the process so that you can feel as though you finally found someone who you can connect to – someone who understands you and sees you for who you are and doesn’t turn away.
Together, we will work toward building inner-strength, resilience, and bravery that will allow you to overcome fear and scars of the past so that you can experience personal freedom and autonomy over your circumstances and fully step into your true potential.
TRAINING & EDUCATION
I’m committed to being with you– in the darkness, until we find the light together.
Licensed Professional Counselor (LPC), Texas
Licensed Chemical Dependency Counselor (LCDC), Texas
National Certified Counselor, NCC
Doctoral Student, Counselor Education & Supervision with a specialty in Trauma, Walden University
Clinical Case Manager, Student Counseling Center, Texas A&M University
Laura Tesoriero, Self-Love & Relationship Coach
WHAT IT’S LIKE TO WORK WITH ME
I’m committed to loving deeply, as often and as powerfully as possible. This commitment shows up for me professionally in my deep capacity for acceptance and validation of each client that I come into contact with. I am committed to holding sacred space for exploration of the light and the darkness within each individual in order to create opportunities for healing to occur. Helping individuals to expand in love for themselves and others is purpose driven work for me, which is evident in my energetic and compassionate approach.
Together, we will construct the path toward loving and embracing your truest, most authentic, self. We will work with tangible exercises that will offer us glimpses into your psyche to help us identify areas that need more attention and healing. Together, we will transcend the theoretical by transforming these insights into action — allowing you to confidently step into a way of being that is more aligned with who you are and the things you want to achieve. We will work across elements of mind, body, and spirit to develop a deep and holistic level of self-awareness and self-acceptance.
TRAINING & EDUCATION
I’m committed to supporting your healing journey from a foundation of love and acceptance.
Licensed Clinical Social Worker (LCSW), New York
Clinical training encompassed: navigating trauma in relationship dynamics among domestic abuse survivors, families and child-parent interactions— with specialized focus on improving attachments, and community engagement among underserved populations
Highly experienced in creating and facilitating curriculum and workshops geared toward self-esteem, empowering women, and meditation practices.
Michael O’Connell, Mindfulness Coach
WHAT IT'S LIKE TO WORK WITH ME
Together, we will create a serene and therapeutic space to help you access an intimate connection with your internal world. I will help guide you into easy concentrative states where you can observe thoughts, emotions, and physical sensations to better understand your thought patterns and reactions as well as the true nature to their changing phenomenon.
Over time, you will start to develop insight into reactive patterns and frameworks that have been perpetuating blockages or ailments that you are looking to heal from. Our goal together is personal freedom and sovereignty of your own peace and well being. Using meditative tools, we will learn together and you will become equipped to navigate your own reality with a new sense of presence, autonomy, and self expression.
TRAINING & EDUCATION
I’m committed to helping you stay grounded as you get to know yourself in a space of stillness.
Certified Mindfulness Meditation Teacher (MMT), Dharma Moon, NYC
BA in Philosophy & Buddhist Studies
Certified Baptiste Yoga Teacher, RYT-200
Shamanic Vocal Transformation LVL 1 & 2
Deep understanding of Buddhist Insight Meditation from training with various schools and teachers such as: The City of Ten Thousand Buddhas, Vipassana Meditation International, and Mindfulness- Based Stress Reduction by Jon Kabat Zinn
Volunteer at Three Jewels Meditation School in NYC
Healing Arts Director at Hanuman Lounge 2014 - 2019
Our Guiding Principles.
Our greatest mission of good is to heal and unite the whole larger collective of people. We believe that embracing and welcoming all differences in people is the only way to create a community that offers a sense of belonging to all.
Connection.
We are guided by a deep desire to connect with people and to be a presence for them in their lives.
We strive to instill a sense of belonging within each individual we work with and also in the relationships we cultivate together.
Acceptance.
Differences between people matter. We acknowledge and embrace differences of race, gender, sexual orientation, age, creed, and ability and we are committed to being a source of love, acceptance, and support for all.
Expansion & Growth.
Creating and discovering space between our ideas and patterns allows us to see and experience the areas where growth is possible.
Wholeness & Togetherness.
Our lives mirror our bodies and our internal experiences. We work together to unite all three — and we do it as a team.
