Foundations in Mindfulness
Real change happens when you bring new insights into your daily life. Sign up to watch this exclusive video from Michael O’Connell, where he shares profound teachings on mindfulness and how to build a strong foundation for growth and healing.
As part of our mission to provide holistic care that is grounded in mind, body, and spirit, all clients who are actively participating in therapy, receive free access to work with Michael. Reach out to us to find out more information.