6-Day Self-Love Meditation

Self-Love in 6 Days: Use Your Senses to Transform How You See Yourself

Discover the power of self-love through your senses.

How it works

  • Sign up for free and receive an email each day with a guided meditation and reflection.
  • Spend just a few minutes a day cultivating self-love in a way that feels natural and embodied.
  • Receive practical tools to carry this practice into your daily life—so self-love becomes a habit, not a struggle.
💛 You don’t have to be perfect to be worthy of love. You don’t have to “fix” yourself to deserve kindness. Self-love starts here, exactly where you are.
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