Start Your Healing Journey with Online Therapy
ONLINE THERAPY SERVICES AND COACHING ARE AVAILABLE IN NEW YORK, NEW JERSEY, TEXAS, AND FLORIDA
INDIVIDUALS | PARENTS | COUPLES
Struggling to Feel Seen and Heard in Relationships? Discover a Sense of Belonging with our Specialized Therapy Services
The Collective Therapy & Wellness aims to connect people back to themselves and one another.
Feeling unseen can turn every interaction into a struggle. You might confront others to prove your worth or doubt yourself and let anxiety take control. We understand how deep-rooted beliefs like "I'm not good enough" impact your life.
Our unique approach transcends traditional therapy. We provide a space where you feel truly understood and valued. We help you transform your self-perception to cultivate fulfilling relationships.
By combining therapy with experiential practices—coaching, virtual workshops, meditation, and mindfulness—we help rewire negative thought patterns. Our licensed therapists tailor their methods to your specific needs, ensuring a personalized experience.
By addressing the root causes of depression, anxiety, self-sabotage, or unhealthy relationships, we empower you to break free from past traumas. We help you foster a healthier relationship with yourself and others.
No Time for In-Person Sessions? Help is Just a Click Away
Busy schedules often make it challenging to prioritize your mental health. Delaying care can exacerbate issues, making them harder to address later. Skipping therapy isn't the answer; your well-being shouldn't take a backseat.
We will ensure you can connect with an online therapist anytime, anywhere. Our services are accessible by phone or via video therapy sessions.
Convenient Online Therapy with The Collective Therapy & Wellness
Personalized Therapy for Your Needs
Our experienced therapists specialize in addressing a wide range of personal challenges. Get tailored support to manage stress, anxiety, and emotional exhaustion.
Convenient and Confidential
Access therapy from the comfort of your home or office. Our online platform ensures your sessions are private and secure, allowing you to focus on your well-being without any worries.
Flexible Scheduling
We understand the demands of a busy work life. Schedule your sessions at times that fit your routine, whether early morning, late evening, or during a lunch break.
Proven Techniques and Tools
Not all online therapy platforms are the same. Learn effective strategies to manage stress, improve life balance, and enhance your overall mental health. Our therapists use evidence-based methods to help you achieve lasting results.
Licensed and Compassionate Therapists
The best online therapy services are those that work for you. Our team offers empathy and guidance to help you find relief through personalized treatment plans. They are working in partnership with you to help you rediscover your passion and peace amid life's challenges.
How Does Online Therapy Work?
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See if talk therapy suits you. Schedule a 15-minute discussion with one of our online therapists. Answer a few questions and share whether you have any mental health conditions or specific concerns. We can pair you with one of our licensed mental health professionals for a free online therapy or lifestyle coaching session.
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Online therapy costs are often covered by insurance. We can check your insurance coverage and also explore explore out-of-network and out-of-pocket treatment options. We want to help you obtain quality care.
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Schedule your first session with your matched therapist for a time based on your availability.
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Once you schedule your first session, you will receive instructions by email for joining your online session.
Worried About Stigma? Confidential Support Awaits
Fear of judgment can prevent you from seeking the help you need. Suffering in silence only deepens the struggle. Our platform is HIPAA compliant, ensuring your privacy and confidentiality.
Experience discreet, compassionate care through our secure online therapy platform. Our licensed therapists provide a safe space where you can openly discuss your concerns without fear of exposure.
Need Medication? Our Therapists Can Guide You
For some mental health conditions, prescribing medication may be a necessary part of treatment. While our therapists focus on counseling, they can coordinate with medical professionals to assist with medication management if needed. We offer a holistic approach to mental health services, integrating therapy and medication when appropriate.
Check Out Our Different Types of Therapy:
ONLINE THERAPY FOR INDIVIDUALS
A more fulfilling relationship with yourself leads to more fulfilling relationships with others.
Whole and healed parents lead to happier, more confident children, and families that thrive in spite of any challenge.
Partnerships with a foundation of emotional safety and understanding allow more opportunities for intimacy and resilience.
Ready for Change? Transform Your Life Today
You're yearning for a happier, more fulfilling life. Every moment without proper support is a missed opportunity for growth. Waiting for the "right time" keeps you stuck; progress starts with action.
Begin your journey with our expert therapists who are committed to your success. With a wide range of therapy services available, finding a therapist who meets your needs has never been easier.
Lifestyle coaching that transforms healing into a lived experience through actionable skills and activities.
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Self-Love & Relationship Coaching
When you love yourself deeply, and for the whole of who you are, the love you feel inside emanates outward - illuminating love and joy around you.
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Mindfulness Coaching
Mindfulness is similar in nature to tapping into super powers that allow you to create your world - one that is free of rumination and filled with opportunities to discover ease and joy in each moment.
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Parent Coaching
Seeing and understanding your children for the whole of who they are as individuals allows you to develop and use parenting strategies that more effectively align with how they learn and see the world.
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Physical Health Coaching
Incorporating practices that promote physical health into your healing journey allows your body to release stuck emotions, patterns of imbalance, and dis-ease.
Common Questions About Online Therapy
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Online therapy is convenient and easy to use. Sessions are conducted via phone or video through our secure, HIPPA-compliant portal.
Online therapy requires all clients be physically located in the state where their therapist currently holds an active license.
Currently, The Collective Therapy & Wellness LLC has licensed therapists in multiple states and can provide therapy to clients located in New York, New Jersey, Missouri, and Texas.
We plan on expanding our team and licenses across more states in time.
*We require all of our clients to submit proof of identification and address prior to beginning therapy.
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While utilizing health insurance helps ease overall health care costs, the scope of your treatment and determination of covered interventions is decided by your insurance carrier — people who have never met you and will likely never meet you or get to know you on a personal level. When choosing to invest in your mental health through private pay, your treatment, and interventions are determined collaboratively between you and your therapist rather than being dictated by your insurance carrier.
Likewise, when you choose to utilize your insurance for mental health care, your progress notes and treatment plan, along with other personal information, need to be submitted to your insurance company. One of those pieces of personal information includes a diagnosis as a reason for seeking and obtaining help. While diagnostic labels are not a bad thing, and are sometimes necessary for required medical intervention, it is not an area we focus on. We come from the understanding that we all are products of unique life experiences and backgrounds that influence our mental health in ways that cannot always be categorized.
For these reasons, and in order to fully protect the privacy of our clients, as well as tailor therapy specifically to you, we do not participate with any insurance panels.
Upon request, we can provide clients with superbills to submit to insurance, however, we do not guarantee that reimbursement will occur.
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Individual Therapy: $200 per 55-minute session
Therapy for Parents: $250 per 55-minute session
Couples Therapy: $250 per 55-minute session
For fees specific to our coaching programming, please visit the FAQs pages below:
Lifestyle & Physical Health Coaching takes many forms and pricing is dependent upon your needs and goals. Contact us to discuss the full range of what we offer and how we can help.
In an effort to widen accessibility to quality mental health and wellness services, a portion of each full-rate fee goes toward funding services on a sliding-scale basis for those who are unable to pay full out-of-pocket costs.
* By investing in your healing, you are helping to heal someone else. Please inquire about sliding scale availability. Proof of household income is required for all sliding-scale clients.
Meet the Team
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![Alyssa-Scarano-LPC-NCC-Founder-Therapist]()
Alyssa Scarano, LPC, NCC, RYT-200
FOUNDER | THERAPIST (NJ, MO, TX) | PARENT COACH
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![Michele-Troiano-LMSW-NY-Therapist]()
Michele Troiano, LMSW
THERAPIST | NEW YORK TEAM
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![Diana Garza]()
Diana Garza, LPC, MT-BC
THERAPIST | TEXAS TEAM
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![Jacqueline.Valdes.LPC.NCC.LCDC.Collective-therapy]()
Jacqueline Valdes, LPC, NCC, LCDC
THERAPIST | TEXAS TEAM
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![Laura-Tesoriero-LCSW-NY]()
Laura Tesoriero, LCSW (NY)
SELF-LOVE & RELATIONSHIP COACH
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![Michael-O'Connell-RYT200]()
Michael O'Connell, RYT-200
MINDFULNESS COACH | MEDITATION MENTOR
Embrace a Brighter Future. See if We’re a Good Fit
Take control of your mental health and well-being with the convenience and privacy of online therapy. Our professional counselors are here to guide you every step of the way. Support is available at your fingertips.
